When is constipation an emergency? Constipation is a very common health condition that many people experience in their life. It is very rare to cause any serious health issues by constipation. But many people have long-term constipation or chronic constipation that causes many serious health diseases.
Symptoms of constipation
Constipation has many symptoms such as:
- Difficulty during stool pass
- Stomach ache and cramps
- Bloating feeling
- Loss of appetite
- Nausea and vomiting
- Stomach flu (some time)
- Having a lumpy or hard stool
- Straining to have bowel movements
- Having a feeling of blockage in your rectum
- Having a feeling of fullness even after a bowel movement
When is constipation an emergency
People with constipation rarely experience any serious or long-term health disease. But if you are suffering from your constipation for a long time, you may be at risk of experiencing health issues. Here are some health conditions that are very painful to tolerate and you should take medical help at that time.
Research has shown that continuously straining to pass stools can cause pain, uneasiness and rectal bleeding. People with constipation are more likely to push hard to try to go and this can make the veins around your rectum and anus swell, the swollen veins are called hemorrhoids or piles. Piles are the swollen blood vessels that form in the lower rectum and anus.
Hemorrhoids or piles are very painful sensation that can make you weak. But it is treatable with proper medication. But some times surgery is necessary for the treatment of your hemorrhoids.
Continuously straining to pass stools can tear the tissue around the anus, which can cause extreme pain and bleeding. These tears are anal fissures and it doesn’t lead to more serious health problems.
Research has proven that anal fissures are treatable with some powerful home remedies. It also called short-term (acute) anal fissures. Anal fissures can give you very uncomfortable feeling but it will never cause any type of cancer such as colon cancer.
If you are suffering from long-term constipation then there are is a high chance of faecal impaction. It is a severe bowel condition in which the hard and dry mass of stool becomes stuck in your rectum or colon.
These are the 3 conditions that can make you feel very painful and weak from inside. Hemorrhoids, piles and faecal impaction are treatable in the home with some home methods. But make sure you are in the early stage of your hemorrhoids or anal fissures. Because home remedies become very tough to cure the hemorrhoids in the late stages.
What to do when is constipation an emergency?
Usually, constipation is a very common health condition that can give you pain and discomfort. But some times simple constipation becomes very hard to tolerate. It is very rare that constipation can cause any deadly disease, but some people experience many health issues.
If you are suffering from the condition of hemorrhoids or piles, then try to have some home remedies to fix your disease. And if you are in the last stage of your hemorrhoid or piles then seek medical help right away.
Some powerful home remedies play a vital role to get rid of constipation. You can use some home methods that are proven very strong for constipation conditions.
Bleeding from your anus or rectum is a very painful and serious condition that can occur due to long-term constipation. If you are in your last stage of hemorrhoid or piles, anal fissures the seek medical help right away. Your doctor may suggest you do a blood test on the first day of your diagnosis.
Surgery is very rare but it can be necessary if you are in the last stage of your hemorrhoids. Surgery for hemorrhoids is very safe for your health and has no complications in the future.
Best home remedies, when is constipation an emergency
From the ancient age, people used to believe in home remedies to get rid of various health diseases. Home remedies for constipation are packed with many antioxidants, antibacterial and also anti-inflammatory properties that help to solve your constipation. So here are some powerful home remedies that may help you to get rid of constipation condition such as:
According to the research, castor oil is known as a stimulant laxative that helps to treat constipation. You can drink 2 spoons of castor oil that will help to increase the movement of the intestine. After drinking castor oil for 4-5 hours you may feel the urge to the bathroom for a bowel movement.
Drinking warm water on an empty stomach in the morning is a very healthy and safe way to get rid of constipation. Warm water helps to put pressure in your intestine that may create the urge to go to the bathroom for a bowel movement. Always try to keep your body hydrated by drinking enough water (8 glasses a day).
You can also drink a cup of zero-calorie coffee or green tea that helps to remove all the toxins from your body. Green tea contains a mild amount of caffeine that is fully safe for your constipation. You can start your day with a cup of caffeinated coffee which helps to stimulate your gut in the same way that a meal can.
People with constipation experienced that prune or juice of prunes is very beneficial to treat constipation. Prunes contain natural laxative sorbitol that has a laxative effect that may solve your problem.
Research also has shown that prunes work better than a high fiber diet plan. You can eat 15 prunes a day to solve your constipation. You can also drink the juice of prunes to get fast results because it digests really fast.
Eat more fiber
A healthy diet can solve many gastric issues such as constipation, bloating, nausea. Eating a healthy amount of soluble fiber may help to treat your constipation. Because it helps to pass stool more frequently through your intestine. Try to consume a healthy plant-based diet plan that is high in fiber and vitamins. In a high fiber diet plan, you can include dried beans, oats, oat bran, apples, oranges, spinach, potatoes and more. A healthy diet plan also helps to boost your immunity level very fast.
Physical exercise is one of the powerful methods among all the options that may help to solve your constipation fast. Exercise helps to warm up your body that creates pressure in your intestine. Doing exercise in the morning is always a healthy habit that may help to keep your body disease-free.
You can do yoga, cardio exercises such as walking, biking, swimming, weight lifting, cycling, jogging, jumping and more in the morning. Make sure you’re spending at least 45 minutes’ time in your exercise to get a better and fast result.
What to avoid when constipation an emergency?
Constipation has many causes but in the emergency situation when you are feeling very uneasy, you should take some steps. So here I will discuss all the things that you should avoid during your constipation such as:
- Try to avoid consuming preservative foods that contain a huge amount of sugar, saturated fats and also the artificial color that can worsen your health.
- Try to quit drinking alcohol that is loaded with calories but has no protein and fiber.
- Also avoid dairy products such as butter, full-fat cream, and milk, Cheese.
- Minimize your red meat intake, especially beef, mutton, pork, chicken also eggs. But you can consume salmon fishes that are loaded with high protein and omega-3 fatty acids.
- Avoid dehydration that can make your condition more worsen.
Constipation is a very common condition that most of the people in the world experience in their life. Research has shown that around 4 million people are suffering every day in America. One of the common digestive issues is having constipation in the USA.
But this is treatable with proper home methods that I have already discussed now. All the home treatments are fully safe and very healthy for your body that can help you to live a better life.