Left Arm Pain – Causes and Treatment

Left arm pain or twinge in the shoulder can slow you down with deep pain. The left arm pain can be caused by many serious health problems. There could be a number of reasons, why your left arm hurts. Normally left arm pain described as deep pain, discomfort or uneasiness, and stiffness.

Causes of the left arm pain

Heart problems

Pain in the left arm can be a symptom of heart diseases such as heart failure, heart attack, and also heart stroke. Blood in the coronary artery can decrease or stop the blood flow to the part of your heart.

It damages your body muscles becomes damaged. In that time you need proper medical treatment to stop the muscle damages, otherwise, your muscles can die.

Left Arm Pain - Heart Disease
Heart disease

Other symptoms of heart diseases

  1. Chest uneasiness.
  2. Shortness of breath.
  3. Nausea and vomiting.
  4. Headache.
  5. Fatigue.
  6. Pain in the back and shoulder.
  7. Chest pressure.
  8. Pain and numbness in your legs.
  9. Heartburn.

Angina for the left arm pain

Angina is chest pain or chest uneasiness when our heart muscle does not have the oxygen-rich blood. Many times angina feels like indigestion. Angina can occur in your shoulders, necks, legs, jaw, and back.

Normally angina is the symptom of coronary artery disease or CHD and it usually lasts for a few minutes. It is wrong to say that angina is a disease because it is a symptom of serious heart disease.

Bone fracture

Pain is normally the response of our body when the bone breaks. A broken or fractured bone in your arm, wrist or hand can cause pain that gets worse when you try to move and workout.

In adults, a bone fracture can take upto4 months to recover. Symptoms can include swelling over the body, Weakns a particular body and also deformity of a particular leg or an arm.

Most of the bone fracture can cause by deep falls, twisting injuries and also outside forces.

Herniated disk

Normally the herniated disc develops between the fourth and fifth lumber vertebrae in the low back. A herniated disk can occur any part of our spine and also can affect or irritate the nearby nerves. It can result in extreme left side pain.

Many people also never experienced any other symptoms because of a herniated disk. To relieve the herniated disk, surgery does not need.

Diagnosis for the left arm pain

If you are experiencing all the symptoms of left arm pain, then you should seek medical treatment to cure the problem. The arm pain indicates many times several serious health diseases and many times minor and simple health problems such as indigestion and also constipation.

You should seek treatment if your left arm is experiencing:

  • Pain and exertion
  • Sudden bone injury
  • Has trouble moving naturally
  • Severe pain and swelling

Treatment for the left arm pain

If your left arm pain is occurring due to heart diseases such as heart failure, heart stroke, and other chronic problems, then you need long time treatment. The pain can get worse over time. So if you already know the reason for your left arm pain then, don’t delay.

Your doctor may order you to do an X-ray, MRI, CT scan to find out the exact reason for your pain. Physical therapy, rest and also medication for pain and inflammation are the most important treatments for:

  • Bursitis
  • Herniated disk
  • Pinched nerve
  • Rotator cuff tear
  • Tendinitis

You can also experience the left arm pain, the reason could be the anxiety. Anxiety helps the muscle to create tense and that can lead a severe left arm pain.

Home remedies for the pain

Home remedies play an important role to cure various types of pain. These home remedies can not replace serious medical treatment and diagnosis, but it can you some relief from your pain or inflammation because of these all contain many medicinal properties such as anti-bacterial, anti-fungal, anti-inflammatory and also antioxidants. Here are the powerful home remedies such as:

Left Arm Pain - Home remedies


From the ancient time, people used to apply or drink raw turmeric to cure their injury. Turmeric is the most powerful remedy among all of them in existence. People used to drink raw turmeric with warm milk to get better results to cure the pain.

Medical science-based research has shown that turmeric contains ‘Curcumin’ which has very powerful antioxidant and anti-inflammatory properties.

Turmeric has strong anti-inflammatory herbs, which helps to get rid of internal pain and also fights against other types of heart diseases.


Many people used to eat raw garlic clove on empty stomach in the morning to get rid of constipation and indigestion. From ancient times garlic is believed as a powerful medicine because it contains a good amount of iron, vitamins, potassium.

Garlic contains Allicin which is an anti-oxidants that cures many health problems. Garlic is known to prevent cholesterol problems and also reduces blood pressure levels.


Curd can be a great option to relieve the left arm pain. It is great for heart health, as it helps to reduce blood pressure. Curd is basically a dairy product that plays a vital role in our daily diet plan. The potassium and magnesium help to lower bowel-related problems such as constipation that can reduce the arm pain.

Warm compress

Warm compress helps to relax your tense muscles that can cure the left arm pain. A tense muscle can create various health diseases including arm pain. A warm compress in the evening time or in the bedtime can give you much relief from the pain.

Physical workout

A physical workout can help to get rid of the arm pain. Doing 30 minutes of yoga or light gym workout can help to reduce the pain. Yoga is still much better that works to prevent the pain. Because it relaxes tense muscle and bones that can really affect to decrease your pain. Even every normal person should workout at least 30 minutes daily to avoid various health diseases and to live a healthy life.

Massage for the left arm pain

A gentle massage also very effective to cure arm pain. Massage helps to relax your body because it gives us a nice and satisfying feeling that relaxes your muscles and also nerves in your body that many decreases the painful sensation.

Healthy diet

A healthy diet plan which includes vitamins, protein, fat, fiber, and minerals can help to cure your left arm pain gradually day by day. A healthy diet is very essential to cure various health problems including pain, inflammation etc. A healthy diet also boosts the immunity of our body fast which helps to fight against the arm pain.


If you are suffering from a left arm pain in a serious condition then you should seek medical treatment to cure the pain. In a serious condition of your pain, the home remedies may not work. But you should go to take an appointment with your doctor to reduce the pain. Many times left arm pain indicates heart-related problems that can be deadly. Some healthy habit of your life plays an important role to keep your health free and active.

About Nasima Khatun

Hello everyone, I'm a health and fitness writer on my own website. I'm recently working on my website regularly. All of the information on my website is based on scientific research and nutritional facts.

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