People use Castor oil from the age of ancient times. Castor oil is multi-purpose vegetable oil. Castor oil is one of the best oil which is full of benefits. Castor is a powerful laxative which used to relieve constipation. But caster oil has many benefits.
Here is the list of health benefits such as :
1. HELPS TO GET RID of CONSTIPATION
Castor oil is a strong laxative so, 1 spoon of castor oil helps to relieve constipation. It helps to broke down the small intestine, realizing ricinoleic acid, the important fatty acid in castor oil. Using Castor oil for constipation may also lead to nausea and headache as simple effects.
2. PROMOTES HAIR GROWTH
Castor oil contains many antibacterial and anti-fungal properties which make our hair healthy against hair dandruff, scalp infection and promotes re-growth of hair. A mix of lavender oil or rosemary oil can result in more good.
3. BOOST IMMUNE SYSTEM
Castor is full of medicinal properties that help to kill the germs of infection and disease. Taking castor oil can help to improve blood flow, encourage the creation of the lymphocyte white blood cells which fights against harmful bacteria and helps to enhance the thymus gland which produces T cells for the immunity system of the human body.
4. IMPROVES SLEEP
Insomnia is not a new problem in our modern generation. Many people turn to sleep pills, but they don’t know natural remedies may be safer. The consumption of Castor oil may help to have a complete and enough sleep.
5. KILLS FUNGAL GROWTH
Castor oil contains anti-fungal properties which help to block the growth of fungal infection and it’s helpful for yeast infection and athletes’ foot.
6. DECREASES HEADACHE
Castor oil could relieve migraines and headaches. Consuming 1 spoon of Castor can be beneficial to get rid of headaches.
7. PREVENTS MANY SKIN PROBLEMS
Castor oil contains antimicrobial and anti-inflammatory properties which help our skin to prevent many problems. The fatty acids in Castor oil help to grow healthy skin tissue. Apply it gently on all over your face and massage in a circular motion. You can leave it for better results overnight.
8. GOOD FOR HEMORRHOIDS
Hemorrhoids or piles see swollen veins in our rectum and anus. Research has shown that Castor oil can prevent pain and itchiness for some time from the hemorrhoids. Castor oil contains anti-inflammatory and antimicrobial properties which help to cure the hemorrhoids.
As castor oil is full of medicinal properties, so it’s very beneficial for the human outer body and inner body. Castor oil has a big and long history of use. As it is full of medicinal properties, it helps to prevent many health problems. But I will suggest you use castor oil with care. Don’t take an overdose of castor oil.